⚠️ALL Teens are going to go through hard times where they are completely overwhelmed with the world, especially now!!!⚠️ALL teens are going to experience FOMO and not understand why they start thinking there must be something wrong with them.
⚠️ALL teens are going to compare themselves, judge themselves, hate on themselves, withdraw a little...
Do not wait until you see signs in your teenager that they may be struggling.
Get in first!!!!
Show them what real #selfcare is about - mentally and physically.
Share with them the tools they can use, any time, any place... to help push through the crappy times and build a beautiful relationship with themselves.
#selfcare in a box 📦 has everything your teenager needs to:
1. Know you will always support them - regardless of what happens.
2. Know how to support themselves when life feels overwhelming.
3. Build the confidence in their ability to accept their emotion without judging themselves and believing something is wrong.
4. Learn how to more mindful, accepting what is, not stressing about what will be and slowing down mentally.